LEARN TO LIFT LIKE A CHAMP

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OUR WHY

Lift Like a Lady is more than a workshop or a monthly event; it's a movement. It's about inviting women into the space they've been curious about but too scared to step into because of the male domination, yet not male superiority.


It's about giving women a space to learn without fear of being looked at or approached & not being worried about being judged by others as she's learning and figuring things out.


It's about giving women a safe space to grow into and be the best, strongest, most confident version of themselves.


It's more than just a workshop.

A group of 10 women taking a photo after completing a womens-only lifting workshop together. | Women's Lifting Workshop | Marietta, GA
A group of women in a gym pose with flexed arm muscles in front of a mirror and a screen that says 'Lift Like a Lady'. | Women's Lifting Workshop | Marietta, GA

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Lift Like a Lady Tee
$29.00

Great for everyday wear. Model is 5’6, 165lbs wearing a size Medium.

strong is feminine.